The benefits of Martial Arts training are tremendous for all ages of life. Here are just a few....

KIDS: Statistics have shown that 80% of the children entering 3rd grade have a great amount of confidence and motivation. Only 30% keep those qualities going into 4th grade. Our goal is to instill the values needed to keep that confidence and leadership for the rest of their life.

TEENS: Teenagers are most vulnerable to peer pressure that results in alcohol abuse, drug addiction, promiscuity, and even suicide. Teenagers will not have the time nor the desire to become involved in such activities if they are encouraged to set specific goals and have a mentor that can help them achieve those goals. The teens at Dojo's become excellent role models for younger students. They are bound by the principles of Black Belt Excellence.

ADULTS: Adults need motivation too. Many adults set goals to become more physically fit. It is too difficult to stay motivated on your own. Health clubs rely on that "revolving door" enrollment. We however do not. We will be pushing you, monitoring you, and motivating you all the way to Black Belt and beyond. For most adults, self defense becomes a side benefit. The true benefits are looking in the mirror and seeing results, the desire to eat better, having more energy and the feeling of success after each victory.

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"A family that kicks together....sticks together"

Hours
Regular Hours
Mon - Fri:
Sat - SunClosed
Brands
Century
Payment method
visa, master card, discover, debit, check
Location
We are located across from Chip's and Outback Steakhouse in Ankeny Iowa, right off of I-235 at Oralabor.
Amenities
We have great birthday party packages available! You can choose from a basic, nunchuck, or sword party for your birthday boy/girl. No martial arts experience necessary! You bring the cake & guests, we do the rest...
Categories
Exercise & Physical Fitness Programs, Martial Arts Instruction
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